Set Your Mind To It! Let’s Do It!

Have Fun and Build Your Strong!!

A Community for Courageous Women Looking to Do Brave Things

Join the health and wellness membership designed to teach women how to adopt a new mindset, modify exercises, and see food differently.

Your Mind Matters, FIRST. Your Body Follows.

You have the ability to do whatever you put your mind to, and it doesn’t have to look like what others have drawn out for you. Getting out of the box can make all the difference. In a world focused on putting you in one category: self-conscious or body-conscious...Get Fit with Jai helps you find the category that feels good to you...FIT and FABULOUS.

Then, I went for it…


Nearly 4 years ago, I decided to go for it! I decided to put myself at the front of the line, and give myself a gift. I gave myself the gift of change. The only constant is change, and we can choose if change works for us...or against us. You watched the video. You know my story. I won’t go through that again. I will say this...I went for it, and I’m here to help you go for it too! Nutrition, mindset, and fitness doesn’t have to be the monsters they’ve always been. You can conquer the monsters. Let’s do it together!

You’re the GEM! The Gym is Just a Tool!

Get access to the health and wellness membership for women ready to change, one move at a time. This is not for women who want a drill sergeant or a bootcamp buddy, but it’s for women who want a counselor and a community. If you’re ready to develop a healthy relationship with your body, food, and your fitness goals, this membership is it. 

Ditch the scale. See Results.

Build Your Strong+ PLUS with Jai offers you:

  • Non-Scale Strategies for Fitness Growth

  • Foolproof Process for Consistent Nutrition & Exercise

  • Distinctive and Personal Tools for Easier Weight Loss

  • Weekly Workout Plans for Any Level of Fitness

  • A Dedicated & Supportive Community of Women Working to Lose 100+ Pounds

Love Your Body Now...Love Your Body Later

When you join the Build Your Strong+ PLUS community, you learn to:  

  • Modify any workout to work for you and your body

  • Use simple & quick exercises you feel good about

  • Keep going when motivation is low

  • Shop for and prepare healthy meals (even on a budget)

  • Maximize your fitness routine (even when you’re busy)

  • Adjust your mindset for weight loss success

  • Release the negative beliefs you have around healthy living

  • Love your body the way it is

  • Love your body as it changes

  • Love your body at any size

“your body is yours from now until the moment you’re ready to change it”

Build Your Strong+ PLUS brings feel-good fitness to YOUR computer screen!

For less than $30, you can jumpstart your journey to a healthier you! You don’t have to worry about judgment, guilt, or shame. You simply have to be willing to put yourself first and take this big step.

When You Take Action Today, You’ll Also Get These Fast Action Bonuses... 

Fast Action Bonus #1 – Popular Food Swap Guide (Valued at $27)

One of the quickest ways to fall off of a new healthy lifestyle is to deprive yourself of the things that you enjoy. Eating healthy doesn't have to mean boring tasteless deprivation. In this jam packed guide you will find favorite go to foods that you can swap with easy, inexpensive, and delicious alternatives that everyone will love. Not only will they keep you on track with your goals, but I don't feel like I have to miss out.

Fast Action Bonus #2 – Goal Setting Worksheet (Valued at $17)

A goal without a plan is just a wish…and daydreams alone seldom produce results. The reality is wishful thinking takes time away from actually achieving your goal(s). Most people fail to lose the weight because they've spent most of their time wishing instead of creating goals. The SMART Goal Factor will help you create a clear easy to follow plan to success. 

Fast Action Bonus #3 – 5 Fab Food Recipes (Valued at $47)

5 Fab Recipes For Healthy Living means you never have to ask what’s for breakfast, lunch, or dinner. These 5 got-to healthy recipes makes it easier than ever to start (and stick with) healthy eating, so that you don't have to guess how to make easy healthy meals that taste great. These 5 Fab Recipes For Healthy Living are a fool-proof plan for healthy meals ready-to-go, no questions asked.

Go ahead...ask me a few questions…

How does all of this work?

Click the JOIN button, and I’ll send you an email with all the information you need. I’ll show you how to connect with our community, and you’ll gain access to a few resources and workbooks to get you started. I’ll send you a personal message, and we will chat about your new journey. It will be a smooth process, I promise.

What do I use to stay connected?

I’ll make sure you get all of the links to help you be successful in the process. Once you join, all of the deets will come your way.

How long does this membership last?

As long as you need it to last. I don’t demand anyone to join, and I don’t force anyone to stay. I support, encourage, and lead you as long as you want to do this with me. I do ask that you dedicate 90 days to the program before you decide to shift. Commitment is the first step to change, and this commitment is one step.

What if I have more questions?

We can chat. Email me at Be sure to put your specific questions in the email, and I’ll answer within 48 hours.

Here’s What People Are Saying About This One Of A Kind Group... 

Hey Girl Hey!

It’s Jai here again. I hope you’re doing great and feeling amazing. If you’re on this page, you may be making a huge decision in your life to make some changes.


These changes do not mean you don’t love the skin you’re in, but it definitely means you’re dedicated to feeling even better in your skin. I’m a body-positive health and wellness coach who naturally lost over 200 lbs. Yes, naturally.


I’m truly passionate about self-love, size inclusivity, and intentional body changes. I want every woman to feel sexy, bold, empowered, and connected to a community they love.


I know there aren’t too many examples of women in the process of weight loss while also assisting others through the journey. I’m the example.


I love finding fun, healthy food swaps, moving my body to great music, and working to keep my mind and spirit healthy. I’m in sunny California, and I love breezy mornings and sunny afternoons. I am excited to connect with you.

Get Connected Now!

Start Your Journey Today!

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